Every single Suspenders4Hope® Starter Hope Kit has now been claimed. Because of the overwhelming response from people like you, we reached our full 1,000-kit goal — putting real coping tools and trusted mental health resources into the hands of people who needed them most.
1,000 Suspenders4Hope® Starter Kits claimed · thank you for making this campaign a success
Because of you, all 1,000 kits found a home.
Everyone can benefit from being more prepared for life's challenges. The Suspenders4Hope® Starter Hope Kit is designed for students, teachers, healthcare workers, enlisted personnel and first responders, caregivers, and quite literally anyone looking for practical ways to cope with stress and build resilience. It provides simple tools and trusted mental health resources that can help you care for your own well-being or support someone you care about — whether you're facing a difficult time now or simply want to be prepared for the future.
Students
Enlisted Personnel & First Responders
Healthcare Workers
1,000 people took a positive step in their mental health journey.Thank you for being part of that story.
Understand:
More than just a box of supplies, the Suspenders4Hope® Starter Hope Kit helps you prepare for life's challenges before they happen. It includes practical tools, simple coping skills, and trusted mental health resources that can support your well-being during stressful or difficult times — plus guidance to help you personalize it, so it fits your unique needs, preferences, and support system.
When stress, anxiety, or other difficult emotions become overwhelming, it can be hard to think clearly. The Suspenders4Hope® Starter Hope Kit includes practical tools and coping strategies that can help you stay grounded, feel supported, and get through challenging moments in a healthy way.
Straight from the kit's own Coping Toolkit guide, these tools are designed to help you:
Take your mind off your troubles with something engaging and positive.
Self-soothe your senses to help calm your mind and body.
Do something small right now to make your current situation a little better.
Focus on the present moment without judgment.
Asking for support is a sign of strength, not weakness.
Make your space safer and more supportive during difficult moments.
The Suspenders4Hope® Starter Hope Kit is built around evidence-based strategies that help people manage stress, strengthen resilience, and support their mental well-being when they need it most.
Each Suspenders4Hope® Starter Hope Kit includes practical tools, evidence-based coping strategies, and trusted mental health resources that can help you manage stress, build resilience, and prepare for life's challenges. You'll also receive guidance to personalize your kit, so it works for your unique needs.
For reflection, self-awareness, and expressing emotions in a healthy way.
Simple activities that encourage relaxation, mindfulness, and stress relief.
A wearable reminder that support is available, and that mental health conversations matter.
Easy-to-understand information that connects you with support, coping strategies, and community resources.
Helpful guidance that empowers loved ones to provide informed and compassionate support.
Items that promote safer environments and support healthy habits during difficult times.
Every Suspenders4Hope® Starter Hope Kit is designed to help you build coping skills, strengthen your support system, and support your mental well-being before challenges arise.
SOLD OUT.Every one of our 1,000 Starter Hope Kits found a home.
All 1,000 free Suspenders4Hope® Starter Hope Kits have been claimed. What started as a goal became a movement — because people like you showed up for it.
Every kit that went out the door meant one more person with practical coping tools, trusted resources, and a reminder that support is close by. That happened because of the people who requested a kit, shared this campaign, and believed in the mission.
Want to help us reach even more people next time?
Have Questions?
Watch how easy it is to build one, then browse the questions we hear most.
"How to Build a HOPE Kit" — from the Suspenders4Hope® Build HOPE Kits page →
Our full supply of 1,000 free Suspenders4Hope® Starter Hope Kits has been claimed by Kansas residents — thank you to everyone who requested one. We're no longer accepting new requests for this round, but you can still explore everything that was inside a kit below, or reach out through our contact page to hear about future distributions.
The Suspenders4Hope® Starter Hope Kit includes practical tools and trusted mental health resources designed to help you manage stress, build resilience, and prepare for difficult moments. Items may include:
See the full "What's Inside" section above for the complete list.
Yes. The Suspenders4Hope® Starter Hope Kit is designed to be a starting point. The included Personalization Guide helps you build a kit that fits your life, needs, and preferences — you'll learn how to add your own comfort items, coping tools, important contacts, and other resources that support your mental well-being.
By personalizing your kit, you can create a go-to resource that's meaningful, practical, and ready when you need it most. The goal is simple: help you build a personalized mental wellness toolkit that works for you.
No. The Suspenders4Hope® Starter Hope Kit is not a replacement for therapy, counseling, medical care, or emergency services. It's designed to provide practical self-help tools, coping strategies, and mental health resources that can support your well-being — it can be used alongside professional care, but shouldn't take the place of treatment from a qualified healthcare or mental health professional.
If you or someone you know is experiencing a mental health crisis, call or text 988 to reach the Suicide & Crisis Lifeline. If there is immediate danger or an emergency, call 911.
The Suspenders4Hope® Starter Hope Kit is intended to help people prepare for and navigate life's challenges, while encouraging connection to professional support when needed.
If you requested a kit before this campaign sold out, you're all set — kits are shipping on a rolling basis, and you'll receive a confirmation email once yours is on its way.
If it's been a while and you haven't heard anything, reach out through our contact page and we'll look into it.
Yes — Spanish-language materials were available with this round of kits. Reach out through our contact page with questions about future distributions.
Yes. Suspenders4Hope® works with schools, healthcare organizations, community programs, treatment providers, and other groups to distribute Starter Hope Kits to the people they serve — helping provide practical mental health tools, coping resources, and wellness education to students, patients, employees, clients, and community members.
To learn more about partnership opportunities or bulk kit requests, reach out through the Suspenders4Hope® contact page →. Together, we can help more people access resources that support mental health, resilience, and well-being.
Keep Exploring
This Suspenders4Hope® Starter Kit is one piece of a bigger movement — trainings, crisis resources, and ways to get involved.
1,000 free Suspenders4Hope® Starter Kits, claimed by Kansas residents — because of you.